Digital eye strain is a common condition caused by prolonged use of electronic devices. The palming technique is an effective method for relieving this strain and promoting healthy eye care. By gently covering the eyes with warm hands, palming helps relax the eyes,...

Daily eye care is crucial for maintaining healthy vision. One effective technique to incorporate into your routine is palming. Palming helps relax the eyes and reduce tension, promoting overall eye health. Additionally, blinking exercises can prevent dry eyes by...

The Palming technique, used for centuries in various traditions such as the Bates Method, yoga, and meditation, is known for its ability to relax the eyes and mind. By covering the eyes with the palms of the hands, blocking out light, and incorporating visualization,...

Myopia and personality have long been thought to be connected, with studies showing some associations between myopia and certain personality traits. Researchers conducted a study involving twins and a clinical-based family sample to further explore this relationship....

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a revolutionary approach endorsed by the World Health Organization for emotional healing and natural vision improvement. Developed in the 1980s, EMDR uses specific eye movements to process traumatic...

In the field of psychoepigenetics and myopia, the interplay between genetics, environment, and mental health influences the development and progression of myopia. Psychological factors like stress and cognitive processes can impact gene expression related to myopia....