Blog

Emerging Defense Responses to Trauma play a crucial role in the human nervous system. These responses, such as fight, flight, freeze, and others, have significant implications for trauma patients. Understanding the manifestation of these responses is vital when...

Trauma induced shame can have a profound impact on our well-being. Understanding the mind-body connection and exploring coping strategies is crucial for healing. In this article, we discuss the connection between shame and trauma, as well as the role of emotions and...

Blurry vision is a common issue that many people experience. In this article, we will explore the connection between blurry vision and natural vision improvement, as well as its relation to lifestyle medicine and epigenetics. Additionally, we will discuss the...

The neurobiology of post-traumatic growth explores the positive changes that can occur after experiencing trauma. Research suggests that these changes are associated with brain adaptations, such as increased resilience and altered brain structure and function. Factors...

Parents who dissociate face unique challenges in parenting, impacting their ability to connect with their children. Dissociative disorders create a sense of disconnection, leading to struggles in engaging with family life. Trauma and negative dynamics can contribute...

Stress is a prevalent issue with significant consequences on our well-being. It affects both our physical and mental health, highlighting the importance of addressing it. Understanding the root causes of stress, including our thoughts and beliefs, is crucial....